Welcome to REFIT4Freedom!
Your journey to fitness freedom starts here.
  • Welcome to REFIT4Freedom!

    Welcome to REFIT4Freedom!

    Your journey to fitness freedom starts here.

Cardio Fitness Classes in Gresham!

REFIT4Freedom is a fitness company in Gresham, OR.
We teach community-based cardio fitness classes using two of the fastest growing fitness programs in America - REFIT® and POUND™.

REFIT4Freedom is a fitness company in Gresham, OR.
We teach community-based cardio fitness classes using two of the fastest growing fitness programs in America - REFIT® and POUND™.

REFIT

REFIT

REFIT® is a cardio dance program that engages the whole person: body, mind and soul.

Learn more


POUND

POUND

POUND™ is the new, fun and energizing full body rock-out workout.

Learn more


Instructors

Instructors

Take your fitness to the next level with your REFIT4Freedom instructors, Kristi and Rhonda!

Learn more

REFIT

REFIT® is a cardio dance program that engages the whole person: body, mind and soul.

Learn more


POUND

POUND™ is the new, fun and energizing full body rock-out workout.

Learn more


Instructors

Instructors

Take your fitness to the next level with your REFIT4Freedom instructors, Kristi and Rhonda!

Learn more

  • Be yourself and really have fun!

    "REFIT4freedom is an intensive, fun, and challenging workout lead by talented, caring, motivating and compassionate instructors in Rhonda and Kristi."

    -Carol D.

  • A fun, butt-kickin' worthwhile workout!

    "You don't have to be perfect in your speed or moves. The goal is to just keep moving.You will love this class!"

    -Marie B.

  • I LOVE, LOVE, LOVE REFIT!

    "I really appreciate the leadership team's efforts and commitment to each individual...making this one of the BEST classes I have ever participated in."

    -Merry H.

  • So fun steppin' to the music!

    "Good for the body, good for the soul, good for the spirit!"

    -Jo I.

    REFIT4Freedom Fans

    • Be yourself and really have fun!

      Be yourself and really have fun!
      "REFIT4freedom is an intensive, fun, and challenging workout lead by talented, caring, motivating and compassionate instructors in Rhonda and Kristi."

      -Carol D.

    • A fun, butt-kickin' worthwhile workout!

      A fun, butt-kickin' worthwhile workout!
      "You don't have to be perfect in your speed or moves. The goal is to just keep moving.You will love this class!"

      -Marie B.

    • I LOVE, LOVE, LOVE REFIT!

      I LOVE, LOVE, LOVE REFIT!
      "I really appreciate the leadership team's efforts and commitment to each individual...making this one of the BEST classes I have ever participated in."

      -Merry H.

    • So fun steppin' to the music!

      So fun steppin' to the music!
      "Good for the body, good for the soul, good for the spirit!"

      -Jo I.

      Class Prices

      Get the best pricing by choosing one of our packages. If you're ready, just choose from one of the options below and click JOIN!

      Just want to check us out? Drop in classes are only $6 each or $10 for both REFIT® and POUND™ on the same day.

      Unlimited (BEST offer!)

      $50/mo*

      Get unlimited classes in the same month and save up to $110 off the drop-in rate.

      JOIN

      10 Classes

      $40/mo

      Get 10 classes in the same month for $40 and save $20 off the drop-in rate.

      JOIN

      5 Classes

      $25/mo

      Get five classes in the same month for $25 and save $5 off the drop-in rate.

      JOIN

      *Special rate for students of SALT Academy and Performing Arts Co!
      $20 for the first month and $40/mo after that. Please call 503-888-7779 to sign up.

      Class Prices

      Get the best pricing by choosing one of our packages. If you're ready, just choose from one of the options below and click JOIN!

      Just want to check us out? Drop in classes are only $6 each or $10 for both REFIT® and POUND™ on the same day.

      Unlimited (BEST offer!)

      $50/mo*

      Get unlimited classes in the same month and save up to $110 off the drop-in rate.
      (**Special rate for students of SALT Academy and Performing Arts Co!
      $20 for the first month and $40/mo after that. Please call 503-888-7779 to sign up.)

      JOIN

      10 Classes

      $40/mo

      Get 10 classes in the same month for $40 and save $20 off the drop-in rate.

      JOIN

      5 Classes

      $25/mo

      Get five classes in the same month for $25 and save $5 off the drop-in rate.

      JOIN

      REFIT Class Times

      REFIT® classes are held Mondays, Wednesdays, Thursdays, and Fridays from 9:00-10:00am.

      POUND Class Times

      POUND™ classes are held Mondays, Wednesdays, Thursdays, and Fridays from 10:00-10:30am.

      Location

      Classes are held at Studio C of SALT Academy and Performing Arts, Co. They are located at 218 N. Main St in Historic Downtown Gresham.